Partnering with me as a health and wellness coach helps bridge the gap between clinical care and sustainable lifestyle change. My coaching empowers adults with diabetes and autoimmune disorders to build confidence in managing their health, fostering self-efficacy and personal accountability—both critical for lasting behavior change. By adapting to different learning styles and using visual and creative approaches, I help clients overcome obstacles, stay motivated, and follow through with treatment plans. Through personalized goal-setting, actionable strategies, and ongoing support, coaching enhances adherence to medical recommendations while improving self-management, reducing stress, and cultivating long-term well-being.

Being a National Board-Certified Health and Wellness Coach (NBC-HWC) signifies the highest standard of excellence in the field of health coaching. This credential, awarded by the National Board for Health and Wellness Coaching (NBHWC) in collaboration with the National Board of Medical Examiners (NBME), demonstrates a coach’s commitment to evidence-based practices, ethical standards, and professional competence. To earn this certification, I completed rigorous training through Wellcoaches, the flagship and pioneer of health and wellness coaching, renowned for its integration of science into coaching methodologies. Additionally, I logged 50 hands-on coaching sessions with clients and passed a comprehensive exam that assesses knowledge of coaching principles, behavior change theories, and health promotion strategies. As an NBC-HWC, I am equipped to provide safe, effective, and client-centered coaching that aligns with medical guidelines and supports sustainable lifestyle change. This certification also reflects my dedication to ongoing professional development and adherence to the highest standards of practice in the health and wellness coaching industry.

Health and Well-Being Coaching services (CPT codes 0591T - 0593T) are currently included on the Medicare Telehealth Services List and are assigned a provisional status, making these services more accessible to patients. My certification allows me to utilize these CPT codes, enabling your clients to access coaching through their health insurance. Together, we can bridge the gap between clinical care and sustainable lifestyle change, ensuring your patients receive the comprehensive support they need to thrive.

As a National Board-Certified Health & Wellness Coach (NBC-HWC) with a Master’s Degree in Collaborative Design (MFA), I excel at partnering with healthcare providers to support shared patient goals. By aligning my coaching strategies with your treatment plans, I help bridge the gap between clinical care and sustainable lifestyle change, ensuring patients receive comprehensive, cohesive support. My approach emphasizes clear communication, mutual respect, and a commitment to enhancing patient outcomes through teamwork. As part of a patient’s chronic care management team, I provide ongoing guidance that empowers them to implement medical recommendations with confidence, fostering long-term success in their health journey.

What types of patients benefit most from coaching?
My coaching services are best suited for adults with diabetes and autoimmune disorders who want personalized support in managing their health, though I am also a good fit for anyone dealing with a chronic condition that may benefit from help achieving their health goals. With personal experience as a type 1 diabetic and a background in helping those newly diagnosed with type 1.5 (LADA), prediabetes, and type 2 diabetes with multiple chronic conditions, I provide practical guidance tailored to real-life challenges.

How does coaching differ from therapy or counseling?
Health and wellness coaching focuses on future-oriented, goal-driven behavior change to improve overall well-being. Coaches partner with clients to identify motivations, set goals, and create sustainable lifestyle changes in areas like nutrition, exercise, and stress management. They do not diagnose or treat medical or psychological conditions. Therapy, on the other hand, addresses mental health concerns, emotional well-being, and past experiences. Therapists diagnose, treat, and support clients through clinical interventions like cognitive-behavioral therapy. While coaching is action-focused and geared toward personal growth, therapy delves deeper into emotional and psychological healing. Both can complement each other for a well-rounded approach to health.

How do you handle patient confidentiality and HIPAA compliance?
My coaching services prioritize client confidentiality and HIPAA compliance by using Healthie, a secure telehealth platform. Every client signs a coaching agreement outlining privacy policies. Client information is only shared with their signed consent or in cases where their life or others’ safety is at risk. This ensures a safe, secure, and confidential coaching environment.